The menstrual cycle phases & how to use them to your advantage
Feb 02, 2024
Your menstrual cycle is not just about your period bleed. In fact, your period bleed is only a small part of the menstrual cycle. There are other cycle phases to be aware of. If you have a period, then on any given day you are in one phase or another of the menstrual cycle. There are 4 menstrual cycle phases