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3 Great Ways to Shape Up From the Inside Out …
Written by Charlotte Young As a mother of an eleven-year-old daughter and a facilitator (of Celebration Day for Girls), w... -
Honest tips to best prepare for your periods, and how period undies can ease the anxiety
The thought of getting your period can be extremely daunting. Whether you’re thinking about yourself, a daughter, sister, ... -
Don’t let periods and light bladder leakage stop you exercising
There’s all kind of fitness chicks out there – cardio nuts, gym junkies and team players – but we all have one thing in co... -
Menstrual Protection has changed: What’s Right for you, and where does period underwear fit in?
We all know the basics about tampons and menstrual cups, but how often do we really consider our options? This Modibodi bl... -
Opinion Article: It’s time we all ‘got’ periods ( just like Fu Yuanhui)
In 2015, Heather Watson was defeated in the Australian Open and attributed it to “girl things”. A lot of people were shoc... -
Surviving your period- Modibodi’s answer to the ultimate period survival kit
Most women dread the “that time of the month”, Some women breeze through their period every month hassle-free. They have v... -
Don’t believe what your mother told you about incontinence
Incontinence: a smelly and embarrassing problem frequently experienced by your elderly grandmother, right? Well, no actual... -
Seven Reasons Why You Should Love Your Period
So your period happens every month. You might as well get to love it, right? In fact, if you had a really good think about...