BODIES | Women's Periods - Blogs & Articles

World Menstrual Hygiene Day 2017 is on the 28th May this year. This is a pivotal day which brings together not for pro...

Exercising itself can be pretty daunting and a very big lifestyle change, but exercising after childbirth is a whole diffe...

Puberty is a confusing time in every young girls life. Changes are happening both physically and mentally and our hormones...

World Health Day is the 7th April each year and provides an opportunity to discuss a diverse health issue affecting the wo...

In the game of life, menstruation is an inevitable bodily function faced by all women. Yet it is something that so many wo...

Recently, Olympic Swimmer Emily Seebohm spoke about winning the Olympic Gold in the face of endometriosis. This disease i...

Image Source (Womens Weekly)  Normal vaginal discharge consists of around a teaspoon a day of white/transparent, thick to ...

Image Source (Huffington Post Canada)  Very rarely in the media do we see examples of men understanding or appreciating wh...