BODIES | Women's Periods - Blogs & Articles

YOU Bleed A LOT! I certainly did not know that I would bleed for that long- no one ever said. I figured that it would just...

This blog written by Sarah Ireland deserves a special introduction because it discusses the difficulty some people have wh...

Did you know that you should be exercising your pelvic muscles daily? Don’t worry if you didn’t, millions of women have ye...

Planning on breastfeeding but not sure what to expect? We asked breastfeeding mamas who've been there to share their best ...

Last week was world continence week, or what we like to call Puss-Ups Week! And here at Modibodi, we are celebrating becau...

Hey Modibodi ladies! My name is Jamie Boiskin, I’m a musical theatre and cabaret performer who is performing her show “Ova...

Modibodi Ambassador, pregnancy and postnatal fitness specialist Kimmy Smith from the Fit Mummy Project [www.kimmysmithfit....

Today is World Menstrual Hygiene Day, a global platform that raises awareness of the challenges women and girls face world...